Drinking green tea with rock sugar can effectively soothe throat inflammation

Hot weather, busy work, a lot of working people easily swallow throat pain. Chinese medicine believes that the occurrence of pharyngitis is mainly caused by lung and kidney yin loss, yin deficiency and anger, virtual fire rising or exogenous wind-heat, thermal poison burning throat. Green tea plus rock sugar can effectively soothe its throat inflammation.

Green tea is cool and has the effect of thirst quenching, detoxification, detoxification, and cold sugar. It has the effect of nourishing qi, nourishing yin, moistening the lungs, and relieving cough and phlegm. The two are combined with drinking, allowing the green tea detoxification effect to give full play to reduce throat pain, but also can play its role in yin and lungs, Sheng Jin, in order to improve the local dry throat, discomfort.

Patients with pharyngitis in addition to often drink rock sugar green tea, in the daily diet should also pay attention to cool and peace of food, eat more fresh fruits and vegetables with heat, Sheng Jin role, such as pears, sugar cane, watermelon, radish, gourd , figs, scallions, scallions, melon, bananas, lilies, etc.

To eat less or do not eat spicy foods such as garlic, pepper, and white wine, eat less mutton, dog meat and other foods that are too warm. In addition, a modest increase in protein intake can increase human immunity.