Yogurt is best not to drink until two years old

The reporter investigated in five mother QQ groups and found that regarding the problem of defecation, the parents generally believed that taking probiotics can improve the dryness and sparseness of the stool. The first choice is yogurt. Because supermarket yogurt is said to have a lot of probiotics, lactic acid bacteria, can help the baby intestinal absorption of food better. At 7pm on April 30th, a yoghurt at a supermarket in Houhu is undergoing a free tasting event. Seeing the old man or the customer holding the baby, the salesman will send a cup and remind him that drinking more helps digestion.

The reporter asked: “Is my baby just a year old and can I drink it?” The salesman said, “I can drink and drink, I can improve the stool, and the child eats more.” The reporter also asked: “This is too ice, the baby will drink. Belly belly?” The salesman replied: “Go back with warm water, and drink again.”

The reporter noticed on the side that many old people holding grandchildren like to let the baby enjoy yoghurt for free. One mother said that the child is almost two years old, drinking yoghurt from the age of one and a half and drinking three glasses a day. "Anyway, everyone says that yogurt is good."

Yogurt is milk fermented by lactic acid bacteria. It has a health-care effect on the body and has always been loved by the public. However, experts from the Food and Drug Administration of Wuhan City, "Kang Kangjie," reminded that for infants and children, drinking sour milk is not only unhelpful but also has disadvantages. Because the enzyme system of the infant's metabolism of lactic acid is not sound enough, eating yogurt containing more lactic acid is not easy to digest, may cause diarrhea, vomiting symptoms, so the best two-year-old infants and young children do not drink yogurt. After two years of age, try to give your baby some drink.

1. Fasting PH value of gastric juice below 2. If you drink yoghurt, lactic acid bacteria are easily killed and the health effects are weakened. The gastric juice is diluted about 2 hours after a meal and the pH value only rises to 3 to 5. At this time, it is suitable for the growth of lactic acid bacteria. .

2. Because some of the bacteria in the yogurt and the acidic substances and high sugars contained in the yogurt have a certain risk to the teeth, it may lead to children's dental caries, and remember to give the baby a mouthwash after drinking yogurt.

3. Do not heat the yoghurt. When the active lactic acid bacteria in the yoghurt are heated, they will die in large quantities. Not only the unique flavor disappears but also the nutritional value will be lost.

4. Yogurt should not be taken with certain drugs, such as chloramphenicol, erythromycin and other antibiotics, sulfonamides, and astringents such as acetic acid and sodium bicarbonate, which can kill or destroy lactic acid bacteria in yogurt.