Toothache is also a disease of three kinds of foods that help clean teeth and prevent dental caries

1, water

Drinking adequate amounts of water keeps the gums moist and stimulates the secretion of saliva. Drink water after eating something and take away the food residue from the mouth, so that the bacteria can not get nutrients, and take the opportunity to damage the teeth.

2, green tea

Green tea contains a large amount of fluoride combined with apatite in the teeth, which has the effect of resisting acid and preventing tooth decay. Catechin can reduce Streptococcus mutans causing tooth decay and can also remove bad breath.

3, mint

The mint leaves contain mono-tertiary compounds that reach the lungs through blood circulation and feel fresh when they breathe.