Eating apple tomatoes can significantly increase lung capacity

British researchers found that apples and tomatoes are most helpful in helping the body to breathe more swiftly.

The researchers found that eating at least five apples or three tomatoes a week can significantly improve the body's lung function. At the same time, people who regularly eat bananas do not generally experience breathing difficulties.

Studies have found that mushroom foods, such as Agaricus blazei and Algae mushroom, contain a variety of active polysaccharides. These polysaccharides have anti-cancer activity and are helpful to the human body in preventing cancer. However, He Jiguo reminded that people should not rely too much on these things to fight cancer. After all, these substances are very low in content.

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