Buckwheat sprouts are new sprout vegetables. After 10-12 days of cultivation, 4 kg of buckwheat buds can be formed per kilogram of buckwheat seeds. It can be cultivated in four seasons and listed on the anniversary First, select seeds. Select new seeds with a germination rate above 95%, high purity, full grain, and no pollution. Second, soaking germination. Wash the seeds 2-3 times with water at 20-30 degrees Celsius. Soak for 24-36 hours with water that is 2-3 times the seed volume. Remove the mucus, remove and drain the water, place it in a flat-bottomed container, cover the wet towel, and place it at a constant temperature of 23-26 degrees Celsius. After 48 hours, the seeds are sown when they are 2-3 mm long. Third, sowing. Place 1-2 layers of white paper on the bottom of the pan to allow the paper to absorb enough moisture. Use a 60 ( (cm) size sowing disc and sow 150-170 grams per plate. After sowing, the plates were stacked neatly, covered with black plastic film, germinated at 20-25 degrees Celsius, and 2 days later the seedlings were 2-3 cm high. Cultivation frame made of steel, bamboo, etc., stacked 3-5 layers, each layer spacing 30-40 cm. Fourth, bud seedling management. Sprout seedlings can not be too strong, otherwise affect the quality. Spray 2–3 times a day to keep the matrix of seedlings moist; ventilate daily to adjust temperature and humidity. V. Harvesting. Sprout cotyledon green, hypocotyl red, seedling height 12-15 cm, cotyledons flat, fully harvested when you can harvest.