Acupuncture weight loss knowledge

Weight loss is the slogan of every woman who loves beauty.

What is acupuncture and weight loss

Modern medicine believes that simple obesity is often accompanied by endocrine disorders, various hormones, especially insulin, sex hormones, adrenal cortical hormones and other abnormalities, acupuncture can be through the traditional Chinese acupuncture methods, to adjust the role of the endocrine system, and ultimately achieve weight loss. On the other hand, the Chinese dialectical analysis of obesity from the viscera is mainly related to the functions of the liver, spleen, and kidney. By acupuncture to regulate the organs, the functions of the liver, spleen and kidney are normalized and weight loss is achieved. This method of reducing weight by acupuncture is called acupuncture and weight loss. Acupuncture to lose weight is through acupuncture on certain points of the human body, which can make gastric motility weaken and inhibit gastric acid secretion, prolong gastric emptying time, stomach emptying slows down, stomach is not empty, and naturally there is feeling of fullness. Eat something.

Acupuncture can also accelerate the metabolism of energy, effectively regulate the metabolic process of lipids, increase the energy consumption of the body, promote the transformation of body fat, and at the same time decompose the body fat, and finally reduce the body weight continuously. Obesity patients have a high incidence of endocrine disorders. Why do women who have had children become fat? This is not over-nutrition, but after birth, it breaks her endocrine balance and causes weight gain. When women reach menopause, endocrine disorders also cause weight gain. Acupuncture can effectively regulate the endocrine disorders, weight loss purposes.

Acupuncture weight loss for which people are generally suitable for obesity is divided into two kinds of pathological and physiological obesity, pathological obesity patients can be treated by acupuncture, to improve the disease, combined with diet control and moderate exercise to achieve weight loss, and for physiological obesity who, acupuncture weight loss largely ineffective. Acupuncture weight loss patients should be obese adults, such patients is easier to adjust the body's metabolic function, the successful promotion of lipolysis, lipid-lowering achieve weight loss results. The most suitable age for acupuncture to lose weight is between 20 and 40 years old.

For people with abdominal obesity, acupuncture to lose weight is the most effective for the abdomen. Because there is more accumulation of abdominal fat, acupuncture and acupuncture are achieved through the adjustment of meridians and the effect is prominent. For obese people with too much water and moisture in the body, diuretic and sweating can be achieved through acupuncture to achieve the elimination of water and moisture.

Some obese people are due to excessive secretion of stomach acid, and therefore have a strong sense of hunger. They have always had the urge to eat something. Such obese people are also known as "stomach fire wang". The function of acupuncture is to reduce the stomach fire of obese people. , Reduce or inhibit the appetite of hyperthyroid hypertrophy, thereby reducing food intake, avoiding over-eating, and inhibiting gastrointestinal digestion and absorption. The cause of obesity in some other obese people is due to inertia constipation, and acupuncture can achieve the effect of bowel movement, thereby reducing the body's energy storage. Menopausal women are prone to becoming fat due to low activity and endocrine disorders. This time, if you do not strictly control the diet, it is easy to accumulate fat and cause obesity. At the same time, some of the obese people's gastrointestinal absorption function is too aggressive, acupuncture treatment can promote metabolism, so as to achieve weight loss, because the reduction in metabolic function is also a potential factor in fat.

Who is not suitable for acupuncture to lose weight?

It is not suitable for acupuncture to lose weight during illness.

Patients with bleeding tendency and anemia. Voluntary blood donation is less than one month. Suffer from skin diseases. Physiological obesity. Acupuncture weight loss should pay attention to what the essentials A, acupuncture weight loss should also pay attention to control diet, in the acupuncture process overeating, casual eating, but also can not achieve the purpose of weight loss. However, diet control is by no means equal to "starvation therapy" and does not advocate excessive dieting.

Second, acupuncture weight loss is a gradual process. If you can expect to get a few shots and you can become stature, it is not realistic. While acupuncture and moxibustion develop good eating habits, we can effectively prevent rebound. Otherwise, once the needle is stopped, it will immediately rebound.

Third, in the process of acupuncture and weight loss treatment, there may be anorexia, thirst, increased frequency of urine, fatigue and other reactions, these are normal. Through acupuncture and moxibustion treatment, the body's internal functions are continuously adjusted, which accelerates the metabolism and consumes energy, resulting in some clinical symptoms. When the body re-establishes balance, these symptoms will disappear. If in acupuncture, the patient has dizziness, pain, nausea and other symptoms, it is an adverse reaction to acupuncture, and treatment should be discontinued immediately to prevent danger.

Fourth, increasing the consumption of fat is a necessary condition for weight loss treatment. However, vigorous exercise is not advocated, and endurance and long-lasting exercise are promoted. For patients with abdominal obesity, abdominal breathing and abdominal movements for about 20 minutes before bedtime are good for reducing abdominal fat and constipation.

Fifth, Chinese acupuncture is a profound science, and patients can only achieve the goal of losing weight only when they receive a program that has neither side effects nor overall adjustment and treatment.

Acupuncture and weight loss is actually helping you to get rid of some bad eating habits and treat some of the physical diseases that cause obesity. For example, for postpartum women and menopausal obese people, acupuncture and weight loss is mainly to help treat endocrine disorders. For young women, it is mainly to help control appetite. Treatment for weight loss must be combined with treatment, exercise, and diet in order to be effective. If you only want to rely on acupuncture, hope that you will continue to lose weight without losing power. It is only a dream.